Are you suffering from erectile dysfunction? If so, you may be interested in trying shilajit. This natural remedy has been shown to be effective for treating this condition. In this blog post, we’ll discuss the dosage of shilajit for erectile dysfunction and how to take it. Keep reading to learn more!
Table of Contents
1. What is shilajit and what are its benefits for treating erectile dysfunction (ED)?
Shilajit is a natural substance that is found in certain mountain ranges in Asia and South America. Its exact composition varies depending on the location from which it is harvested, but it generally consists of plant materials and decomposed algae mixed with resin. This mixture contains over 85 different minerals and vitamins, including fulvic acid. It has been used for centuries in traditional medicine to treat many conditions.
Various studies have shown that shilajit may be useful for treating erectile dysfunction (ED). For instance, a study published in the International Journal of Impotence Research investigated the effect of shilajit on ED in men who had not responded to prescription drugs such as sildenafil ( Viagra ) or tadalafil ( Cialis ). The participants were divided into two groups, one of which took shilajit capsules while the other group took a placebo . After three months, 50% of the men who took the real treatment reported that their ED had disappeared. Additionally, 61% of these men showed improvement in sexual desire and ejaculation, compared to only 33% in the control group. This study confirms previous findings that shilajit can be an effective treatment for erectile dysfunction.
2. What are the side effects or dangers associated with taking shilajit?
Shilajit is considered safe when used under medical supervision. Its use may cause some mild side effects such as stomach pain , nausea, vomiting, diarrhea , dizziness, or fatigue. When used in high doses, it may also lower blood sugar levels.
3. What are the recommended dosages of shilajit?
There is no set dose of shilajit for erectile dysfunction since this supplement needs to be taken under a doctor’s supervision. As a general rule, 50-100 mg daily of shilajit is used as a treatment for sexual problems or low energy. Most people take this natural remedy with meals to avoid stomach upset. Individuals who want to improve their overall health should not take more than 100 mg per day . Always speak with your doctor before taking any supplements and follow dosing instructions carefully .