The lion’s mane mushroom, also known as Hericium erinaceus, is a type of tooth fungus that grows in clumps with long spines. It’s also known by other names, including bearded tooth fungus, bearded hedgehog, and yamabushitake.
Some experts say that the lion’s mane mushroom can help with: Preventing dementia, Reducing anxiety and depression, and Repairing nerve damage.
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