Table of Contents
What is inside Spirulina ?
Lets me guide you in simple words on how it work. Well, Spirulina is multivitamin, As you know it contains Vitamin A, B Complex, and Vitamin E, with Protein, Minerals, and Biotin.
Spirulina has rich organic protein, When you use Spirulina before your meal, or food, it gives your body all nutrition that normally a person required.
How to use Spirulina for Weightloss
You must be thinking about how much Spirulina needs to consume, DXN Spirulina one tablet contains 250mg, and normally if you use 1gm Spirulina it’s enough for your one-time consumption. so you can take 3 to 4 tabs at one time before the meal.
Timings to take Spirulina Morning, Afternoon, and Evening.
So You can take Spirulina 3 to 4 tabs before your morning breakfast and after half hour you can take your Breakfast and same producer for lunch, you may use it before half hour lunch,